Results
Athletes Get Results When They Work With Our Coaches
The future of sport will demand more of the athlete. As advancements are made in technology, the future athlete will need to go further, faster, stronger and for longer. The Institute of Yoga Sports Science® has proved that working with a Yoga Sports Coach™ and using our Sport-Specific Yoga techniques can help increase an athletes marginal gain. Here’s how:
We Help You Go Faster:
Maximize your aerobic capacity and endurance by improving your respiratory strength, making your breathing more efficient and increasing your postural stability.
Improve your breathing efficiency
Efficient Respiratory development
Increased Postural Stability
Maximized Aerobic Capacity & Endurance
We Help You Go Further:
Maximize your movement efficiency.
Improved range of movement
Greater Strength through range
Increased Balance & Dynamic Control
We Help You Get Stronger:
Maximized Structural Stability, Strength & Power.
Improved Proprioception & postural alignment.
Greater functional stability& mobility
Efficient sequential muscle activation
