Research

YSS Case Study Research

For the past 30 years, Hayley Winter has taught yoga, worked as a Yoga Sports Scientist, an elite movement consultant, a yoga educator, an international lecturer, founder of the Institute of Yoga Sports Science®, and an early pioneer of online yoga education.

Hayley was born with a Clubfoot. This could have led her to a life of compromised and limited movement. Instead, it inspired her to explore the boundless possibilities of human movement and performance potential.

Hayley understood that movement was something not to be taken for granted and that every movement should count. Her early appreciation of movement at an early age lead her to become a dancer, but in her early twenties, she suffered an injury that put a stop to her professional career.

Building Data on an Athlete: Case Study - Yoga Sports Coach™

Hayley Winter, founder of The Institute of Yoga Sports Science®, and Dr. Maggie Bunting, Head of YSS Research, have developed a unique tool for Yoga Sports Coaches™ to monitor their impact on athletic performance. Our YSS Log Book enables the trainee to easily collect and interpret data gathered from analysis, observation, and interviews. It is unique in Sport-Specific Yoga and invaluable when maximizing athletic performance.

Case Study Research Index

Our index shows a sample of just some of our Yoga Sports Coaches™ who have made a positive impact on athletic performance since the inception of Yoga Sports Science® in 2009.

View Research Index