Your Gateway to the world of Performance based Yoga

over a decade online with Science-based yoga

Science-based yoga that gets results

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The only organization worldwide dedicated to researching the benefits of yoga for enhancing athletic performance and preventing injuries.

Our Courses

Certified Yoga Sports Coach™ Course  

200-Hour Online Course:

This 200-hr course teaches you how to deliver evidenced-based yoga techniques to support the general public and the athletic population We teach you how to integrate biomechanical-based yoga techniques into modern-day approaches to sports science, assessing athletes’ sport-specific needs and introducing yoga as an intervention to support key performance requirements.
This course gives you a double certification and professional advantage so you can confidently deliver the benefits of yoga in any setting, from the everyday athlete to the elite.
 
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Meet Hayley

Hayley Winter (BWY Dip, ERYT-500, YACEP, SYT) is the founder of the Institute of Yoga Sports Science® (YSS).

For almost 30 years, she has worked as a yoga educator and Yoga Sports Scientist. Hayley specializes in sports-specific yoga, biomechanics, movement science, and provides continuing education and advanced yoga teacher training. She blends art (Animation degree) and science (Masters education in Sports and Exercise Biomechanics) into all of her courses.

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Discover 7 Powerful Ways Yoga Boosts Athletic Performance!

Working with athletes is an art and a science. The art is to appreciate their motivation, attitudes, and beliefs. The science is to understand their movement, sport-specific demands and the environment within which they have to work and perform. 

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Our Testimonials

Leon Taylor

Olympic Athlete. BBC Sports Presenter, Author & Yoga Teacher
"Athletes need yoga in their training. As an Olympian, I know how much yoga could have helped me. As more athletes use yoga, more yoga professionals will be needed to support them. If you are looking for a world-class yoga education in how to teach yoga for athletes, then you will find it here with Hayley Winter and the team at the Institute of Yoga Sports Science.”

Karla Oblak

Athlete. Yoga Teacher & Graduate Yoga Sports Coach™
"My experience of studying on the Yoga Sports Coaching course is 100% positive! It feels like studying at a great university! I learned so much about anatomy, physiology, biomechanics and the sports-specific demands that athletes have to go through to perform. This course is something I had been looking for and the decision to enroll has been the best possible one for me!”

Lee Derrick

Performance Coach. Yoga Teacher & Graduate Yoga Sports Coach™
"Hayley and the team is where I started my yoga journey over 10 years ago. I highly recommend training with Yoga Sport Science. You’ll get a world class education!"

Contact Us

The Institute of Yoga Sports Science® has an office at Pune, India and is Headquartered at New York, U.S.A.

The Institute of Yoga Sports Science® India Administration
C/O: Callidus Pixels Pvt. Ltd.
CPPL House, Madhukunj Society, Panchawati, Pashan, Pune, Maharashtra 411008, India